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Gotta get used to this heat while working.

Started by Modat22, July 09, 2007, 08:49:12 AM

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Modat22

Found a sport drink recipe that replaces electrolites lost while sweating.

1 gallon jug
1 teaspoon regular salt
1 teaspoon morton's lite salt (potassium chloride)
1 crushed rolaids tablet (for calcium and magnesium)
2 tablespoons of lite karo syrup for the carbs (might leave this out)

flavoring crystal lite, lemonaid, juice concentrate etc.

fill jug to top with water.
remember man that thy are dust.

SCSawyer

OK GUYS HERE'S WHAT WE HAVE THAT WORKS FAIRLY  GOOD WE ARE UNDER SHED NO WALLS  THERES A MIST HOSE AT THE LOG TURNER , SAWYERS BOX ,EDGER AND THE END OF THE ROLLER BED AND EACH STATION HAS A SMALL WALL MOUNT 30 INCH FAN IT HAS BEEN IN THE 90'S HERE FOR AWHILE BUT THIS  WORKS BETTER THAN ANYTHING I HAVE EVER TRIED WE USED 1/2 INCH PVC AND GOT THE MISTER HEADS  FROM LOWE'S  IM GLAD I WORK IN IT EVERY DAY SO IM USED TO THE HEAT I DONT HIT THE A/C UNTIL BED TIME AND DONT USE IT IN MY TRUCK AND DONT DRINK ICE WATER NO MATTER HOW TEMPTING IT IS . HOPE THIS HELPS .
                                                                                               Scott
Silas S. Roberts , Bluff Mtn. Timber

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