weight loss contest/support

[Jeff]

Can't wait for that man, because people seem to be giving me sideways glance when I say "groovy"

[doc henderson]

It is prob. the size extra large wavy squiggly psychedelic shirts you have pulled from the back of the closet!

[doc henderson]

[Sedgehammer]

Looking at that shirt makes me almost fallover.......  seriously. 

I'm down to 152 lbs.

[randy d]

Well I am not losing much but not gaining either so that is good. still wear a size 36 waist but they will fall right off if I don't have my belt cinched down 34 is just a little tight. (Man ) great that every one is having success. Randy

[thecfarm]

My FIL would say about that shirt, That makes my eyes go crazy.  :D 

You are all doing great with the weight loss.  8)

[doc henderson]

regular thin striped shirts do that to me too.  ... ... Man!

[Jeff]

271- we have a 1971 mustang! (36lbs)  8)

I can get into the 60s this morning if I do it nekid. That should be legit for the 60s?:D  I'm not counting it yet.

[Old Greenhorn]

WOW!!!

[EOTE]

I can get into the 60s this morning if I do it nekid.

I am hoping no one sees you on that weigh in - it might be hard to unsee.  :D

Keep it up! You are doing great!

[Jeff]

I don't even look! It has gotten easier to read the scales the last couple weeks.

[doc henderson]

very impressive.  yes I am seeing improvement in my Dunlops disease as well.  I had developed it back in my 40s.  

[Sedgehammer]

151 this am. My drop has slowed, but still dropping.

[EOTE]

very impressive.  yes I am seeing improvement in my Dunlops disease as well.  I had developed it back in my 40s.  

wait until you have all your blood tests - lower bp, lower cholesterol, lower blood sugar, you'll think you are in your 40's.  ;D  Now if only it would make aches and pains go away.

[doc henderson]

I am hovering, lots of meetings, and now I am on 5 night is a row, and that always throws off my weighing schedule.  still making progress!

[randy d]

I have got to say thanks to those who post on this thread. Every time I start in thinking I should treat my self to triple chocolate bismark you all chime in with how much you are losing and I snap back to thinking only 2more pounds I have to keep that thought. thanks  Randy

[EOTE]

I have got to say thanks to those who post on this thread. Every time I start in thinking I should treat my self to triple chocolate bismark you all chime in with how much you are losing and I snap back to thinking only 2more pounds I have to keep that thought. thanks  Randy

Randy, it's really easy to enjoy all the good things in life, even the ones that slowly kill us.  Stay the course and you will succeed.  I changed course 4 years ago and my body thanks me for it.  I just had my annual physical - all blood tests are better than they were 40 years ago.  Yes, some days I would kill for a potato chip or donut, but my health matters more.  Yours does too.  Keep the faith as we are rooting for you.

[doc henderson]

@Bruno of NH and @Jeff  are making life changing strides.  very inspirational.  keeping me going although at a slower pace. 8)

[Jeff]

269- A new decade. Back to the 60s!  Far less gravitational pull than a couple months ago!

[EOTE]

269- A new decade. Back to the 60s!  Far less gravitational pull than a couple months ago!

You probably don't want to go out in a strong wind...you might get blown away.  ;D  Keep it up Jeff, you are doing great.

[Jeff]

Tammy took a short video yesterday of sawyer messing with me as I was trying to blow some leaves. Holy crap my cloths were baggy!

[Magicman]

Dem hills ain't nearly as steep as they once were.  8)

[pineywoods]

You guys are an inspiration. I've been following along ever since I noticed my pants were shrinking and my belt somehow got a bit shorter. A friend suggested skipping the sugar. I did and shed 15 pounds rather quickly.  Now, y'all don't do like I did. Reasoned that a donut with my coffee and 1 bowl of ice cream daily wouldn't hurt.  WRONG I'm right back where I started 200+..As of now, there's no donuts or ice cream in the house and I can't go to town to get more..
BTW well meaning neighbors who keep bringing cake, pie, cookies etc to their elderly neighbors don't help..

[doc henderson]

my salad before work with shrimp cocktail.  black olives, tomatoes, and avocado, lettuce with Asian dressing



 

[randy d]

Doc I wish you were closer I would bring you a nice fried venison steak with onions that would help keep up your energy for those 12 hour shifts.